With the current nature of the current world we live in – with lockdowns and isolations, with strikes and uncertainties, and with a habitual nature to keep on exercising even whilst away on holiday or travelling we’ve turned our bespoke Online FaceTime Fitness Personal Training Programme into a fully engaged group exercise timetable!
Whilst holidays are a great get-a-way and a break from the routine of normal life, they don’t have to mean a break from your fitness training and letting your health and fitness slip resulting in you taking a step backwards in your fitness goals.
Here at Sobey Fitness we offer clients the chance to stay in touch even though they are miles apart.
Through the wonders of modern technology, we offer our clients the opportunity to train via the internet with Face Time (or Skype, or one of our other video calling products) Fitness training.
Our distance training fitness program allows your trainer to see what equipment and spaces are available to you and then they can put you through a great workout even from the other side of the world.
Most sessions are 30 mins long!!!! some are 45mins!! Times are in GMT!!
CURRENT TIMES | |||
|---|---|---|---|
MONDAY | 09:30-10:15 | AM | BODY CONDITIONING
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MONDAY | 18:00-18:45 | PM | COMBAT |
TUESDAY | 09:30-10:15 | AM | YOGA |
TUESDAY | 18:00-18:45 | PM | PUMP |
WEDNESDAY | 09:30-10:00 | AM | S.H.I.I.T STRENGTH
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WEDNESDAY | 17:45-18:15 | PM | S.H.I.I.T CARDIO
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WEDNESDAY | 18:15-18:55 | PM | YOGALATES |
THURSDAY | 09:30-10:15 | AM | COMBAT |
THURSDAY | 17:30-18:00 | PM | YOGALATES |
FRIDAY | 09:30-10:15 | AM | PUMP |
FRIDAY | 10:20-10:50 | AM | YOGALATES |
SATURDAY | 09:30-10:15 | AM | WEEKEND WAKEUP WORKOUT
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SATURDAY | 10:15-10:35 | AM | INSANE ABS
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We have recorded a podcast explaining more about FaceTime Fitness. Check it out on your preferred platform below…
Join our Unlimited training Monthly Membership Programme for only £12. Alternatively, you can call Dan direct on 07578 343141
Our timetable offers an eclectic mix of exercise sessions suitable for all and encompassing all the components of a fully fledged cross training fitness programme.
All sessions are held on Zoom and Streamed into our Private FaceBook Group!
A whole body approach resistance workout – considered to be the fastest way to change your body shape!
An all-over workout that can improve your overall fitness, help get into great shape and feel fab about your body – using aerobics and toning.
This is our SobeyFitness High Intensity Interval Training – suitable for all because you workout at your level – but designed to improve your fitness in the maximal way possible.
This is a mixture of Yoga and Pilates and blends in a great combination of stretch and strength – core and alignment principles!
This is a Kickboxing based fitness session that is suitable for all the family to get involved with, but is young person centric. Get the whole family moving with this workout.
This is an empowering workout suitable for all, using Martial Arts and Boxing techniques to destress and improve strength and fitness.
This is our daily challenge of 28 reps of several different exercises – an ‘extra’ treat for all those who want a little extra! During the 28 days of Lockdown 2!
Getting to the core of the situation – this workout is designed to bring functional strength to your abs, ore and lower back!
a fun-fuelled energetic Saturday morning athletic-based bodyweight workout.
Nope! We just use the ‘term’ FaceTime to best describe what we are doing – exercising via the internet – rather than what we are using ???? as long as you have internet access you can join in ????
Only if you want to be seen! Our group workouts use Zoom or Facebook Live platforms. On Zoom you can turn your camera off or on! Facebook is a ‘one way’ system so we couldn’t see you anyways!!
Nonsense!! It’s really simple and we’re happy to help get you set up – my 73yr old mum is a regular FaceTime Fitness attendee – if she can do it anyone can!
Like going to a ‘regular’ class, our live workouts help you to diarise your exercise schedule to keep you motivated and we keep you informed and engaged through our WhatsApp and Facebook groups????
Yep! The routines (not you!) are filmed and then uploaded to our YouTube channel and as a FaceTime Fitness member you get the link to them so, if you miss a session or want to relive a session you can!!
In 2020 with the uncertain nature of the world our online platform got recognised and as a result we were awarded the Prestige Award for online platform of the Year in the South West!
