PHYSICAL FITNESS AND PERSONAL TRAINING – LIFE COACHING, HOLISTIC HEALTH AND WELL BEING

We’ve just had a great article published in the local Plymouth Newspaper – The Herald – take a look at it right HERE

 On line LIVE STREAMED CLASSES – FaceTime Fitness – get involved

Sobey Fitness is husband and wife team Dan and Lisa Sobey based in Plymouth in the South West of the U.K – the sweet spot of the Universe! With collectively over 40 years of professional health and physical fitness training, Sobey Fitness leads the way in effective and holistic health, fitness, wellness and well being training.

With a collection of training qualifications, coupled with years of knowledgeable experience Sobey Fitness follows a functionally based and SMARTT training programme that is individually tailored to the individuals needs.

Specific Measurable Achievable Realistic Time and Time framed

Running a variety of health and wellness sessions. Check out our GROUP EXERCISE timetable and one-2-one PERSONAL TRAINING.

Body Mind Transformation Programme

Available on and off line – our 5 part Body and Mind Clean Up – CHUB CLUB – this is our body transformation programme that takes the principles of our coaching series and applies it to your REAL world through practical and simple steps – Find out more by heading to CHUB CLUB

Take a look at our CHUB CLUB podcast trailer:

Subscribe on Spotify or Apple iTunes

Take a look at our welcome video right here:

 

Based in Plymouth, England, Dan and Lisa currently connect with over 400 people per week on either a one-to-one or group basis, ranging from as young as 3 upwards of 70 yrs old. You’re simply never too young or too old to get fit, stay fit or get fitter!

Check out our YouTube page: Subscribe at: http://www.youtube.com/sobe…